An Evening of Mindfulness
December 11th, 6:30 - 8 pm at the Yoga Loft
- You are warmly invited to join us for an Evening of Mindfulness — a gentle gathering designed to nurture awareness, presence, and joy.
- ✨ What to Expect
- Mindful Activities: Explore simple practices that bring calm and clarity.
- Guided Meditation: Rest in stillness and reconnect with your breath.
- Puppet Show: Enjoy a creative performance that brings the theme of mindfulness to life in a playful way.
- This evening is open to all — whether you are new to mindfulness or have been practicing for years. Come as you are and leave with a lighter heart.
- This event is Grant Funded and Free to attend.