Dharma Talk and Meditation Zoom Session
March 26th, Thursday at 7 pm
- Join Paul to discuss four Foundations of Buddhist Practice. Together we will reflect on generosity, renunciation, suffering, and liberation. This talk explores several classical principles of Buddhist practice that are sometimes overlooked but remain deeply relevant to everyday life. Drawing inspiration from early Buddhist teachings, the discussion will reflect on how simple yet profound practices can help cultivate wisdom, compassion, and freedom from suffering.
- This is an online gathering that combines spiritual teaching with guided meditation. Paul will offer a short talk exploring wisdom teachings and practical insights for everyday life, as well as guided meditation practice that helps cultivate presence, awareness, and inner calm.
- In this session we may be invited to reflect on questions such as:
- What can I give that might benefit others? What habits or attachments might be worth letting go of? How can understanding suffering lead to wisdom? What might genuine freedom from craving look like?
- This offering is free/donations based for our community.