Movement and Art by the Sea
Eastham Public Library: Fridays October 9th and 16th 2:30 pm Sandwich Public Library: Tuesdays September 29th and October 6th at 1:30 pm
- Join the Breath and Sound team for a fun, family-centered experience on Cape Cod:
- What you’ll do
- This two-week fall program is designed to bring families and friends together to support emotional well-being and strengthen social connection.
- Part 1: Movement + Mindful Breath
- Families and (or) friends will practice simple, mindful movement together. We’ll explore:
- Kids’ yoga poses
- Animal-inspired motions
- Different types of breath
- This playful format helps children feel comfortable in their bodies—while also giving families time to connect with open hearts and curious minds.
- Part 2: Create Together
- After movement, everyone comes together to create hands-on art, including:
- Mandala art made with natural materials
- Exploring the art of sound
- Come move, create, and connect.
- We can’t wait to share this meaningful and joyful experience with you and your family!