Every other Saturday at 9 am
Kundalini Yoga with Emma
- This Yoga class designed to help you reconnect with your breath, your body, and your inner peace. We will move gently, breathe deeply, and use simple mantras to awaken your natural energy. This practice is perfect for beginners and anyone looking for more clarity, calm, and emotional balance.
- Come as you are — no experience needed.
- Just an open heart and a willingness to explore.
- The goal is to clear stress, open your heart, and bring more balance into your life. People often describe it as a yoga that helps you feel lighter, clearer, and more grounded — even after one class.
- Emma is a dedicated Kundalini Yoga teacher with over two years of committed practice in Kundalini Tantra. She completed her 300-hour teacher training at the Kundalini Yoga Ashram in Rishikesh, India, where she studied the traditional Himalayan lineage of Kundalini Yoga. Guided by authorized teachers, Emma learnt simple and safe sequences to guide people through.
- 30 % of you payment will go towards Breath and Sound Mission.
Every third Friday at the Yoga Loft, Hyannis
Cacao and Songs Circle
Ceremonial circle by donation
- Join Emma for a heart-opening cacao ceremony to connect with community through shared intentions, medicine songs, and mantras.
- We’ll drink ceremonial cacao from Guatemala to soften into presence and deepen connection with ourselves and each other.
- Emma is a healing arts practitioner devoted to the path of holistic healing and sacred ceremony. Over the past three years, she has immersed herself in working with earth medicines, studying and serving within diverse lineages around the world.
- With a passion for music, Emma incorporates medicine songs and mantras on guitar into her ceremonies, offering sound as a pathway to deeper presence.
- Emma is excited to welcome you in a warm circle of Amazonian medicine and love.