Paused till September
Kundalini Yoga with Emma
- This Yoga class designed to help you reconnect with your breath, your body, and your inner peace. We will move gently, breathe deeply, and use simple mantras to awaken your natural energy. This practice is perfect for beginners and anyone looking for more clarity, calm, and emotional balance.
- Come as you are — no experience needed.
- Just an open heart and a willingness to explore.
- The goal is to clear stress, open your heart, and bring more balance into your life. People often describe it as a yoga that helps you feel lighter, clearer, and more grounded — even after one class.
- Emma is a dedicated Kundalini Yoga teacher with over two years of committed practice in Kundalini Tantra. She completed her 300-hour teacher training at the Kundalini Yoga Ashram in Rishikesh, India, where she studied the traditional Himalayan lineage of Kundalini Yoga. Guided by authorized teachers, Emma learnt simple and safe sequences to guide people through.
- 30 % of you payment will go towards Breath and Sound Mission.
Cacao and Songs Circle
Ceremonial circle by donation with Emma and Jenya
- Join Emma and Jenya for a heart-opening cacao ceremony to connect with community through shared intentions, medicine songs, and mantras. This time we are gonna gather outside. Summer time!
- We’ll drink ceremonial cacao from Guatemala to soften into presence and deepen connection with ourselves and each other. And from there we go! Most of the time we sing songs, dance and have a heartful conversations. But every single time it is unique and beautiful in its own way.
- Emma is a healing arts practitioner devoted to the path of holistic healing and sacred ceremony. Over the past three years, she has immersed herself in working with earth medicines, studying and serving within diverse lineages around the world. Jenya, founder of Breath and Sound is a dedicated community person, whose main passion is to bring people together an serve them a good portion of LOVE in whatever way the universe allows her!
- Join us this summer for heart opening ceremonies and uplifting community events. We would love to meet you!
- Our next circle is on June 12th, Friday in the park, exact location TBD.
- Suggested donation is $30